KITCHEN ESSENTIALS

Having a properly stocked kitchen makes cooking on the fly easy and enjoyable.

This means having the right bowls, knives, cutting boards, appliances and pots/pans. See my list of ingredients and useful appliances below.

 Healthy Cooking Essentials, the love of food blog and recipes

Nothing is more empowering than walking into a kitchen and creating something delicious out of only the ingredients you have on hand.

 Healthy kitchen essentials, the love of food blog   

 Healthy kitchen essentials, the love of food blog   

Oils

  • Olive Oil
  • Coconut Oil
  • Grapeseed Oil
  • Sesame Oil

Vinegars & Sweeteners

  • Balsamic Vinegar
  • Apple Cider Vinegar
  • Red Wine Vinegar
  • Rice Vinegar

  • Lemons & Limes (nature's vinegar)
  • Dijon Mustard (great for salad dressings) 

  • Agave
  • Honey
  • Stevia

Spices & Herbs

Pre-crushed/chopped tubes or jars of these are essential:

  • Garlic
  • Ginger  

Other herbs that can be fresh or dry:

  • Sea salt (Pink Himilayan or Salt du Sur is awesome)
  • Pepper Grinder for fresh ground black pepper
  • Chili flakes & powder
  • Rosemary
  • Thyme
  • Basil
  • Onion Powder
  • Garlic Powder

Have any other suggestions?  

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